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Rib Eye Steak pinit High Protein High Protein Quick Meals

This delicious air-fried rib eye steak is the perfect easy weekday meal that will make you feel like a top chef! Made with only a handful of ingredients, this juicy steak comes out flavorful and tender in just minutes. Serve with a side of roasted potatoes or creamy mashed potatoes for the ultimate comfort food. Let your taste buds melt away with this rib-eye steak dish - you won't regret it!

Sweet Potato Fries pinit Quick And Easy Kids Quick Meals Vegan

Enjoy the flavour of air-fried sweet potato fries without all the extra oil! These tasty treats are perfect for a quick snack or side dish. They're easy to make and require just a few simple ingredients. The results are flavorful and crispy, crunchy fries that are sure to be a hit with the entire family!

pinit Quick And Easy Freezer Meals High Protein Quick Meals

Craving a juicy, delicious burger but tired of the same old recipe? Look no further than this Easy Air Fryer Turkey Burger! This quick and easy meal is perfect for busy weekday dinners. Full of flavor and cooked to perfection in just 12 minutes – these Turkey Burgers are sure to be a hit with the whole family.

pinit Quick And Easy Quick Meals Vegan

Crispy and delicious, air fryer onion rings are the perfect side dish or snack. These golden-brown rings of goodness are cooked in an air fryer for a fraction of the time and fat content of traditional deep fried varieties.

Ready in just 18 minutes, these tender onions are coated in delicious bread crumbs before being tossed into the air fryer to create that crunchy texture everyone loves. Enjoy them as an appetizer or side dish with your favorite dipping sauces, like ranch dressing or barbecue sauce!

Chicken And Bacon Fried Rice pinit Quick And Easy High Protein Quick Meals

This chicken and bacon fried rice dish is a delicious and easy weeknight meal. The chicken tenderloins are cooked in the air fryer for an extra crunchy texture, combined with smoky bacon, long-grain rice, oyster sauce, light soy sauce and sesame oil for a flavourful dish. Top it off with eggs, peas, green shallots and red chilli for an extra boost of crunch. Serve with a drizzle of oyster sauce for a mouth-watering dish.

Air Fried Cauliflower pinit vegan Quick Meals Vegan Vegetarian Meals

This meal is a definite crowd-pleaser. It is so easy to prepare and cook that it is sure to become a staple side for many of your meals once you give it a go! You can try different sauce mixes to find your favourite flavour combination, the one I have used here is the family favourite with a homemade sweet and sour base for the sauce and a deliciously crispy result!